Bersenam dalam bulan puasa ramadhan tidak semudah hari lain. Sesuaikan panduan berikut dengan objektif dan kemampuan diri sendiri. 1) Waktu terbaik bakar lemak? Dalam 1jam sebelum berbuka atau terus selepas berbuka dengan air (tidak berkalori) sahaja. Lakukan senaman intensiti rendah (heart rate tidak melebihi 65% kadar maksimum) seperti slow jog, brisk walk (iktu kemampuan individu),Continue reading “Panduan Senaman Bulan Puasa Ramadhan”
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Vaccines alone will not stop Covid spreading – here’s why
Many of us are hoping vaccines against coronavirus will be our route out of lockdown, enabling us to reclaim our old lives. But scientists say jabs alone will not currently be enough and other measures are still needed. The Swiss cheese model Take a look at this block of Swiss cheese with its characteristic holes,Continue reading “Vaccines alone will not stop Covid spreading – here’s why”
What is Vegetable Tanned Leather?
Vegetable tanned leather refers to the tannage, or method of tanning the cowhide into leather. It’s called “vegetable” because of the natural materials used in the tanning process like tree bark. Vegetable tanning or veg tan as it’s sometimes called, is one of the oldest methods of tanning known to man. It has literally beenContinue reading “What is Vegetable Tanned Leather?”
VANS INTRODUCES THE FIRST GO-ANYWHERE, DO-ANYTHING, FULLY RINSABLE SHOE: THE TREK SLIP-ON
Vans is proud to unveil our first-ever fully rinsable shoe, the Trek Slip-On. Continuing the tradition of functional innovation, Vans has created a first-of-its-kind go-anywhere, do-anything slip-on that can take whatever you throw at it—and look good doing it. Conceptualized with help from Vans global surf team, including the always-creative Dylan Graves, the Trek-Slip-On was inspiredContinue reading “VANS INTRODUCES THE FIRST GO-ANYWHERE, DO-ANYTHING, FULLY RINSABLE SHOE: THE TREK SLIP-ON”
Adidas’ new kicks can be customized with Lego bricks
Adidas has a new version of its Ultraboost DNA running shoes with a unique twist — the company’s iconic three-stripe logo is now made of real plastic Lego bricks, allowing for a pair of more customizable kicks Officially known as the Adidas Ultraboost DNA X Lego Plates shoes, the new $200 brick sneakers feature transparentContinue reading “Adidas’ new kicks can be customized with Lego bricks”
Adidas releases new Stan Smith golf shoes ahead of the 2021 Masters
The Adidas Stan Smith is arguably one of the most iconic sneakers ever. It started out as a tennis shoe worn by its namesake back in the early 70’s, but over the years it has completely transcended sport. The shoe’s become a streetwear style icon and wardrobe staple, and now it’s entering a new realm — golf!Continue reading “Adidas releases new Stan Smith golf shoes ahead of the 2021 Masters”
The bikes of the future: A look at the new digital trends in cycling
Getting around on two wheels has become even more popular during the pandemic. The leading Eurobike trade fair may have been cancelled last year, but that doesn’t mean there aren’t plenty of high-tech biking innovations that will make your next ride more fun. Cycling is booming, and many cities around the world have taken theContinue reading “The bikes of the future: A look at the new digital trends in cycling”
First Malaysia Taco Bell outlet to open with sambal rice bowl
Malaysians anticipating the opening of Tex-Mex food chain Taco Bell in Cyberjaya tomorrow will be glad to know that there’s one localized item on its menu. The Bell Rice Bowl (RM10.90) is a Tex-Mex, seasoned rice bowl made especially for people who love all things spicy. It has seasoned rice, a choice of chicken orContinue reading “First Malaysia Taco Bell outlet to open with sambal rice bowl”
How to Take Care of Your Shoes and Keep Them Looking Like New
Picture this: You’re strutting across the street in a brand-new pair of suede heels when storm clouds appear out of nowhere. Before you know it, you’re running from the rain and your suede shoes, well, they’re not looking so new anymore. Most of us pound the pavement in our shoes only to kick them off into a pile theContinue reading “How to Take Care of Your Shoes and Keep Them Looking Like New”
Bill Gates says world should be back to normal by end-2022 due to vaccines-Polish media
WARSAW (Reuters) – The world should be back to normal by the end of 2022 thanks to COVID-19 vaccines, Bill Gates said in an interview for Polish newspaper Gazeta Wyborcza and television broadcaster TVN24. “This is an incredible tragedy,” the Microsoft co-founder said on the pandemic, adding that the only good news was the accessContinue reading “Bill Gates says world should be back to normal by end-2022 due to vaccines-Polish media”
